Individual Performance Testing
Get precise, athlete-specific data in a 60-minute one-on-one session using VALD Performance technology. Pinpoint strengths, identify risks, and receive actionable feedback tailored to your sport.
Better people make better athletes.
Forge your own path.
Forge to perform.
Complete athlete development through testing, development and accountability—on the field, in training and beyond sport.
Powered by VALD.
Proven across elite sport.
Forge uses objective performance technology also used across leading leagues and sporting environments worldwide. The marks shown represent the broader sporting context for VALD technology—not Forge clients or endorsements.
Potential is only the start.
Forge your edge.
At Forge Sports Performance, we don’t just train athletes — we develop complete performers. Our high-performance programs are built on sports science, resilience, and discipline to help athletes move faster, get stronger, and perform longer.
See how Forge worksBuilt for the
whole athlete.
Evidence-led coaching, precise testing, and the discipline to turn a result into the next training decision.
01
Strength & Conditioning Training
Build usable power, speed, and physical robustness through structured gym and field programs designed to support injury reduction and explosive performance.
02Speed & Agility Training
Develop lightning-fast acceleration, sharper change of direction, and game-winning reaction skills to move smarter and leave competitors behind.
03Aerobic & Anaerobic Conditioning
Boost stamina, repeat effort ability, and consistency across the full game. Perform at peak intensity from the first whistle to the last.
04Recovery & Physical Preparation
Stay at your best with tailored load management, mobility work, and corrective training that keeps you strong, resilient, and game-ready all year round.
05Athlete Development Programs
Structured weekly sessions for youth and senior athletes, building not only strength and speed but also discipline, resilience, and mental toughness for long-term success.
06Holistic Coaching & Mentoring
We go beyond the gym with mindset coaching, nutrition awareness, and discipline-building strategies to create well-rounded athletes — both on and off the field.
Weekly / School termsMaster the game.
Build the athlete.
Five weekly Masterclasses connect technical coaching, speed, movement quality, athletic development and character within one clear pathway.
- 01Weekly Masterclasses
- 02School Holiday Performance Clinics
- 03Representative Preparation Programs
- 04High Performance Membership
Testing removes the guesswork.
Measure.
Then move.
Accurate data helps identify physical risk factors, informs smarter training, and gives athletes a clearer path toward lasting results.
SGSpeed Gates
Measures sprint speed and acceleration with elite precision for a sharper competitive edge.
NBNordBord
Measures hamstring strength and side-to-side differences to help identify physical risk factors and support recovery planning.
FDForceDecks
Tracks jump height, power, and landing forces to build explosiveness and support injury-reduction strategies.
FFForceFrame
Tests joint and muscle strength to detect weaknesses and guide safe, targeted training.
The person behind Forge.Meet the
Meet the
founder.
Forge combines Jaiden Robson’s high-performance coaching experience with a genuine commitment to complete athlete development.
Jaiden RobsonDirector & Head of High Performance
Meet Jaiden
Individual focus.
Measurable progress.
Choose a precise testing session or ongoing one-on-one coaching built around your needs.
One-on-One Coaching
One-on-one coaching designed to build strength, power, and resilience. Each session is evidence-based and customised to your needs, with performance testing included to track measurable progress.
Want to be a high-performance athlete?
Your next level
needs a system.
We support athletes aiming to transition into high-performance pathways by giving them the tools, structure, and guidance needed to compete, train, and progress at elite levels. Our approach combines performance coaching, pathway planning, skill refinement, and strategic development so athletes can move into environments where their potential is recognised and accelerated.
Talk to ForgeOne program.
Your commitment.
The coaching system stays consistent. Choose month-to-month, six months, or twelve months—with better weekly value for longer commitments.
One complete program.
Choose how long you want to commit. Every option begins with the same Forge development system; longer commitments unlock a lower effective weekly rate and additional member value.
Performance
6-month commitment
The same core Forge program at a stronger weekly rate, with added value across clinics and reporting.
$69.99per week · billed every 6 months
26-week commitmentJoin now Included in every membership
- Weekly Masterclasses
- Athlete Development Plan
- Quarterly Testing
- Testing, development and accountability
Commitment benefits
- All core program features
- 50% off Holiday Clinics
- Discounted Camps
- Progress Reports
New member offer: activate your account and receive 20% off your first four weeks when you join within 24 hours.
01What makes Forge Sports Performance different?
Forge brings elite-level testing, sports science, and professional coaching into schools and clubs—delivering high-performance systems normally reserved for academies and professional teams. Everything is data-driven, customised, and built to elevate athlete performance safely.
02How can Forge support our school or sporting organisation?
We enhance your existing program with VALD testing, athlete development planning, coach support, and professional systems. This helps identify physical risk factors, support injury reduction, and create structure across all age groups.
03What does a partnership with Forge look like?
Partnerships are flexible and can include full-school or full-club testing days, term-based athlete development programs, seasonal planning, or long-term high-performance frameworks. We integrate with your current staff and become part of your support team.
04What benefits do athletes receive from working with Forge?
Athletes gain confidence, physical risk-factor insights, personalised reports, sport-specific coaching recommendations, and clear development plans. This supports stronger, more capable athletes across all sports.
05Why is VALD performance testing important?
VALD technology allows us to measure speed, power, strength, and asymmetries with precision. This takes the guesswork out of athlete development and ensures every decision is backed by reliable data.
06Can Forge customise programs for different sports and age groups?
Yes. We design tailored solutions for rugby league, AFL, netball, swimming, soccer, basketball, athletics, and more, from Year 4 to Open age groups.
Unlock your
edge.
Start training smarter with world-class testing and coaching.