Context first
We start with the athlete’s sport, position, training exposure and the questions they want testing to answer.
Test the athlete. Find the opportunity.
Individual Performance Testing
A useful test does more than produce a number. It changes what you do next.
Forge builds each testing battery around the athlete, their sport, training history and current goals. We select the assessments that can answer a real performance question, then deliver the results in language the athlete and coach can use.
Testing can examine qualities such as jump strategy, lower-body force, sprint performance, isometric strength, hamstring capacity, movement range and left-to-right differences. The exact battery is confirmed before the session.
Discuss your goalsHow Forge works
Measure. Coach. Progress.
Measure with intent
The selected battery is delivered consistently using appropriate field and VALD assessment technology.
Turn data into action
Results are interpreted with the athlete and translated into priorities for training, monitoring or further support.
What this service is built to deliver
Useful outcomes, not empty activity.
- A clear current-performance baseline
- Sport-relevant strengths and development priorities
- Objective data for future comparison
- Practical coaching recommendations
- A report that makes the results understandable
What to expect
What the testing journey looks like
Testing scope varies by athlete and objective. Forge will confirm the appropriate assessments before your booking.
- 01Pre-session athlete and goal review
- 02Movement preparation and familiarisation
- 03Selected performance testing battery
- 04Initial result debrief and key observations
- 05Individual report and recommended next steps
Not sure which service is right for you?